Calm Collective presents: 
Calm Circles - a safe space to connect, share, and learn with your peers.

What to expect:
• Experience personal connection with the Calm Collective community, a community for good mental health in Asia
• Share your thoughts and feelings in a safe, no-judgement zone
• Learn from each other's experiences
• Deepen your listening and empathy skills

*Disclaimer: Calm Circles are not a replacement for any existing/ongoing therapy or any professional mental health care.

How do Calm Circles work?

Facilitated by trained members of our Calm Collective team to foster a safe space for conversations around well-being, we’ve established the following Agreements: 
1. Treating each other with kindness and respect 
2. Listening with compassion and an open mind 
3. Not presuming to advise or fix each other 
4. Honouring each other’s unique way of being 
5. Keeping anything shared in the Circle confidential

Learn more about Calm Circles here: https://www.blog.calmcollective.asia/blog/introducing-calm-circles or email us at hello@calmcollective.asia

This programme is presented as part of The Wellness Sensorium. For more immersive experiences, enter “Wellness Sensorium” in the search bar for the full list of Sensorium Masterclasses.

Facilitated by the Calm Collective team, Calm Circles is a safe & non-judgemental space for open and honest conversations with other individuals.

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